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The Columbia Chronicle

We've got you covered

The Columbia Chronicle

We've got you covered

The Columbia Chronicle

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Nick Pulley, a senior programming major, works out in the Student Center gym on Monday, Nov. 24, 2025.

How Gen Z is rethinking fitness in the age of FitTok

Although more than half of Gen Z continues to rely on social media platforms like TikTok for health guidance, students at Columbia are rediscovering their own meaning of fitness through research, professional advice and smart media consumption habits.
Emma Jolly
December 15, 2025
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