The Columbia Chronicle

Summer program aims to decrease youth unemployment, violence on South Side

By Tim Shaunnessey

April 16, 2012

The summer season has a radiance not present during other times of the year. That radiance leads many to spend the waning days of spring longing for months spent in the sun. But there are dangers inherent in the summer, particularly for youths, as a result of excess free time and subsequent violence among young people.In an effort to combat this problem, Mayor Rahm Emanuel and Cook County Board President Toni Preckwinkle anno...

Hot Yoga: An inside look

By Cristina Aguirre

March 26, 2011

Yoga, meditation and deep breathing have been shown to build flexibility, increase memory retention and improve focus. For people willing to explore the wide range of yoga classes available, a hot yoga studio, Bikram Yoga Chicago recently opened a new location, 47 W. Polk St. Classes take place in 105 degree rooms and students move through a series of 26 poses. The Chronicle's Assistant Health & Fitness Editor, Katy Nielsen...

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